Afterward, participants in both exercise organizations were asked to keep exercising 40 mins twice weekly for one year. After a year, the study’s individuals were split into five groups: those who maintained aerobic exercise training, those who stopped aerobic training, those who maintained their resistance training, those who stopped resistance teaching and those who were never placed on an exercise program. ‘What we found was that those that continued working out, despite modest excess weight regains, regained zero % visceral fat a 12 months after the weight was lost by them,’ Hunter stated. ‘But those that stopped exercising, and those who weren’t put on any exercise routine at all, averaged about a 33 % increase in visceral excess fat.’ ‘Because other studies have reported that a lot longer teaching durations of 60 mins a day are necessary to avoid weight regain, it isn’t too surprising that weight regain had not been totally prevented in this research,’ writes Hunter.On the contrary, GM crops, and GM corn in the Philippines especially, provides all but destroyed the original maize market in this southeast Asian nation. Than boost yields Rather, reduce inputs and develop crop stabilization as claimed, GM corn in the Philippines offers completely ravaged what utilized to be an industry owned and maintained by individual farmers rather than powerful multinational companies. And the farmers who at this point realize that they were lied to are experiencing a difficult period escaping the clutches of Big Biotech.